Ep 14. Prevent muscle loss with Passive BFR. "How you do BFR" guest is John Vincenti.
Hi everyone, Today's article review was selected after a conversation with a colleague around the use of passive BFR to attenuate loss with injury or limb immobilisation. This is also...Read more
Ep 12. Money for Jam - improve cycling performance with BFR. "How you do BFR" guest is Jordan Kerby
Hi there, Thanks for your patience in this episode. A recent trip to the USA has meant that i've had a lot of work to catch up on and hence...Read more
Ep 11. Heal achilles tendon injuries faster with BFR. "How you do BFR" guest is Alex Natera
Hi there, Rehabilitation of an achilles tendon can be lengthy and problematic. Today's episodes looks at two case studies that used Blood Flow Restriction to accelerate the rehab process where...Read more
Ep 10. Heal fractures faster with BFR. "How you do BFR" guest is Dr. Chris Brandner
Hi everyone, Before I get into today's podcast, I thought I'd take this opportunity to let you all know that my new shipment of upper body cuffs is not far...Read more
Ep 9. How to implement BFR in a professional rugby club. "How you do BFR" guest is Ed Lea. Also your BFR questions are answered
Hi everyone and Happy New Year. 2019 will be an exciting year which I feel will see the Sports Rehab Tourniquet continue to grow in the BFR space. Recently I...Read more
Ep 8. "The hips don't lie." BFR Sprinting - an untapped training method? With guest Joseph Coyne
Hi everyone, Today's podcast title is from a well known line from a song by the artist Shakira - "the hips don't lie" which was a line from my guest...Read more
Ep 7. Accelerate bone healing with BFR. "How you do BFR" guest is Olympian Jackie Narracott.
Hi everyone and welcome to episode 7. Today I look at the concept that BFR may assist with improving bone healing. I review the article: "Blood flow restriction: rationale for improving...Read more